When you’re battling a stubborn cough and looking for a natural remedy, a homemade syrup combining honey, onion, and garlic can be a potent solution. This trio of ingredients is renowned for their health benefits, particularly for their strong antibacterial and antimicrobial properties. Here’s how to make a simple yet effective natural antibiotic syrup that can help cut through coughs and bolster your immune system.
Ingredients:
- 1 medium onion, finely chopped
- 1 clove of garlic, minced
- 1 cup of raw honey
Instructions:
- Prepare the Ingredients: Peel and finely chop the onion. Mince the garlic clove. These ingredients are known for their expectorant properties and can help break down mucus and clear your airways.
- Layer in a Jar: In a clean jar, alternate layers of onion and garlic. Pour honey over the layers, ensuring it covers them completely. The honey acts as a base and solvent, extracting the active compounds from the onion and garlic.
- Let It Infuse: Seal the jar tightly and let it sit in a cool, dark place for about 24-48 hours. During this time, the honey will start to infuse with the onion and garlic, drawing out their beneficial properties.
- Strain and Store: After the infusion period, strain the mixture to remove the onion and garlic pieces. What remains is a thick, potent syrup. Store this syrup in the refrigerator where it will keep for up to a month.
How to Use:
- Dosage: Take one tablespoon of the syrup every few hours, as needed to manage coughs and other symptoms of cold or flu.
- Preventative Measures: You can also take a tablespoon daily during cold and flu season to help boost your immune system and ward off infections.
Benefits:
- Honey is a natural cough suppressant and soothes sore throats. It has antibacterial properties that can help fight microbial infections.
- Onion contains quercetin, an antioxidant that helps reduce inflammation and acts as an antihistamine and an expectorant to help expel mucus.
- Garlic has been used for centuries for its medicinal properties, including its ability to fight infections and boost immune function.
This natural antibiotic syrup is not only effective but also safe for adults and children over the age of one year. However, always consult with a healthcare provider before starting any new treatment, especially for young children or if you have existing health conditions. This remedy is a time-tested way to tackle coughs and enhance your immune system using the power of nature.
